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Size guide: t-shirt, sweatshirt and hoodie, in centimetres and inches

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Published 20 September 2026 · about 5 min read

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The short answerDo not guess from your usual size — measure a garment you already own and like. Lay it flat, measure straight across the chest about 2.5 cm (1 in) below the armhole, double that figure, and find the closest number in the chest row below. Every figure on this page is a garment measurement taken flat, not a body measurement, so you do not add anything to it. The cuts are unisex and straight, not tapered at the waist. Between two sizes: size up on the sweatshirt and hoodie, which are worn over something; on the t-shirt, up for a relaxed fit, down for a close one. And a bigger size does not give you a bigger photo — the front print is 30.5 × 40.6 cm (12 × 16 in) on every size.

A printed garment is made to order with your own photo on it, which means it cannot be exchanged for a different size. That single fact is why this page exists, and why it is worth two minutes with a tape measure rather than two minutes of regret.

1. The only measurement that matters

Chest. Everything else follows from it, and it is the one you can check against something you already wear.

Measuring your own chest works less well: the tables are garment measurements, so they already contain the ease the cut is designed with. Comparing garment to garment removes the guesswork entirely.

2. T-shirt — Gildan 5000, heavy cotton 180 gsm

SizeSMLXL2XL
Chest (full)91.4 cm
36 in
101.6 cm
40 in
111.8 cm
44 in
122 cm
48 in
132 cm
52 in
Half-chest (flat)45.7 cm
18 in
50.8 cm
20 in
55.9 cm
22 in
61 cm
24 in
66 cm
26 in
Body length71.1 cm
28 in
73.7 cm
29 in
76.2 cm
30 in
78.7 cm
31 in
81.3 cm
32 in

Thick cotton, 180 gsm, so the shirt holds its shape rather than clinging — which is also what makes it a good surface for a photo. The cut is a classic unisex straight body.

3. Sweatshirt — Gildan 18000, fleece 280 gsm

SizeSMLXL2XL
Chest (full)102 cm
40.2 in
112 cm
44.1 in
122 cm
48 in
132 cm
52 in
142 cm
55.9 in
Half-chest (flat)51 cm
20.1 in
56 cm
22 in
61 cm
24 in
66 cm
26 in
71 cm
28 in
Body length69 cm
27.2 in
71 cm
28 in
74 cm
29.1 in
76 cm
29.9 in
79 cm
31.1 in
Sleeve (centre back to cuff)85 cm
33.5 in
88 cm
34.6 in
90 cm
35.4 in
93 cm
36.6 in
95 cm
37.4 in

Note that a sweatshirt in size S is already wider in the chest than a t-shirt in size S — 102 cm against 91.4 cm. That is deliberate: it is meant to go over something.

4. Hoodie — Gildan 18500, fleece 280 gsm

SizeSMLXL2XL
Chest (full)101.6 cm
40 in
111.8 cm
44 in
122 cm
48 in
132 cm
52 in
142.2 cm
56 in
Half-chest (flat)50.8 cm
20 in
55.9 cm
22 in
61 cm
24 in
66 cm
26 in
71.1 cm
28 in
Body length68.6 cm
27 in
71.1 cm
28 in
73.7 cm
29 in
76.2 cm
30 in
78.7 cm
31 in
Sleeve (centre back to cuff)85.1 cm
33.5 in
87.6 cm
34.5 in
90.2 cm
35.5 in
92.7 cm
36.5 in
95.3 cm
37.5 in

The sweatshirt and the hoodie are cut almost identically. If one of them already fits you, take the same size in the other.

5. Between two sizes

SituationWhat to do
Sweatshirt or hoodie, between two sizesSize up. It is worn over a t-shirt, and the body is already straight rather than fitted.
T-shirt, you like a relaxed fitSize up. The shoulder seam sits slightly wider, the body drapes.
T-shirt, you like it close to the bodySize down. Be aware the cut is unisex and straight, so it will not taper at the waist whatever size you take.
It is a gift and you have no ideaCompare against a garment the person already wears if you can. If not, M covers most adults, and a sweatshirt forgives a size error far better than a t-shirt does.

6. The print does not grow with the size

This surprises people. The front print file is 30.5 × 40.6 cm (12 × 16 in) and it is the same on every t-shirt size, from S to 2XL. A design is therefore the same physical size on a small shirt and on a large one — it simply occupies more of the small one.

The practical consequence: do not order a larger size hoping for a larger photo. If you want the image to read from further away, crop it tighter before uploading so the subject fills the frame. There is more on that in which photos work on a t-shirt and what resolution you actually need.

7. Washing, and whether it shrinks

Cotton moves a little on the first wash — a centimetre or so in length, less in width. Washing cold and air-drying keeps it to that. A hot wash and a tumble dryer are what genuinely shrink a shirt, and they are also what ages a print fastest.

8. Before you order

The preview is computed in your own browser and nothing is transmitted; the print file goes to the printer at payment and is deleted after dispatch. Personalised items are exempt from the standard European right of withdrawal (Directive 2011/83/EU, article 16(c)) — a wrong size is not a fault, so the measurement is worth doing. Anything that arrives damaged or faulty is reprinted at no charge. You must hold the rights to the photo you upload.

Frequently asked questions

How do I find my size without trying anything on?
Take a garment you already own and like the fit of. Lay it flat, measure straight across the chest about 2.5 cm (1 in) below the armhole, and double that number. Match it to the chest row above.
Are these body measurements or garment measurements?
Garment measurements, taken flat. The ease is already included, so you do not add anything to them.
I am between two sizes — which one?
Size up on the sweatshirt and hoodie. On the t-shirt, up for a relaxed fit, down for a close one — the cut is unisex and straight either way.
Does a bigger size mean a bigger photo?
No. The front print is 30.5 × 40.6 cm (12 × 16 in) on every t-shirt size. Crop your photo tighter instead.
Can I exchange it if the size is wrong?
No — a garment printed with your own photo is exempt from the European right of withdrawal. Anything faulty or damaged is reprinted free of charge, but a size change is not a fault.
Will it shrink in the wash?
A little on the first wash, if you wash it hot. Cold wash and air-dry and it stays put — and the print lasts far longer.

Pick your size, upload your photo, and see it on the garment before you confirm.

T-shirt $23.00 · sweatshirt $45.00 · hoodie $50.00. Shipping included.
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Read next: which photos work on a t-shirt · the hoodie in detail · prices and delivery, in brief

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